As Simple As That

Not feeling well, here are some simple tips/natural remedies for you...


Headache

If you're having a headache, try eating fish. It is common belief (I read it most of the time) that eating fish causes headache. It is not true. If you are taking fish oil supplements and complaining about headache, try checking the label. Perhaps there are other ingredients/substances in your supplement that may have caused your headache.
If it has a high level of Vitamin A, that may be causing it. It rarely happens but it could.

Stress and/or Sadness

If you're a busy person and can't go on a walk or a short vacation to relax, eat some bananas. Eating bananas (member of the happy fruit group) will not only make you feel lighter but is also a good substitute for junk food.

Stomachache

Drink a freshly brewed tea or chew on a freshly cut slice of ginger. The hot tea won't only give you a soothing relief but will also cleanse your stomach from toxins as well.

Sore Throat

Tea with honey is the best natural remedy. Chew some fresh ginger and swallow the juice. The taste may not be very good but the result is really satisfying.

Toothache

If your tooth has a hole, get a clove of garlic and cut a piece which will fit in it. Leave it there until the pain is gone.


More tips to come tomorrow...^-^